Why Therapy?

We all deserve peace of mind and happiness. But these goals can be elusive. Sometimes, no matter how hard we work at our careers and at fostering loving relationships, contentment continues to evade us. If we are struggling with a traumatic experience, then the search may seem even more hopeless.

Answers do not lie in the material world, and often not even in the conscious mind. To a great extent, we are driven by the unconscious influence of past experiences and emotions.

The aim of counselling is to help you explore such issues and discover a more satisfying life. The counsellor cannot give you answers, but can help you to find them, by providing a safe environment and non-judgemental guidance.